Me, the Miler
I hopped on the indoor track for another mile attempt, this time in a distance medley relay. I hadn't run a relay race in a few years, and I'd forgotten how much fun it is (and how nervous it makes me too!). My team, the Greater Boston Track Club, raced against a bunch of college teams. I ran the anchor leg (the last leg of the 1200-meter, 400-meter, 800-meter, 1600-meter relay), so unfortunately our final placing was up to me. And unfortunately I'm not a real miler. Four teams passed me, and then I nipped one back at the end (see the photo finish below).
After the race, I remembered why I used to carry cough drops with me to every indoor track meet: the "track hack" (I think it's the combination of deep, hard breathing and really dry indoor air?). After coughing for a solid 15 minutes, I went for a 10-mile cooldown with some teammates and felt much, much better by the end. 78 days until the Boston Marathon!
After the race, I remembered why I used to carry cough drops with me to every indoor track meet: the "track hack" (I think it's the combination of deep, hard breathing and really dry indoor air?). After coughing for a solid 15 minutes, I went for a 10-mile cooldown with some teammates and felt much, much better by the end. 78 days until the Boston Marathon!
4 Comments:
Go Emily Go!
I saw a lot of people running over the weekend despite the piles of snow and narrow roads. I think I know what they're training for...
You go girl! Track hack..that is too funny of a phrase. Totally true tho.
Yeah Emily! Hey, did you get my email?
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